As a sleep expert at Gallery Furniture, I am truly passionate about all things sleep! Helping someone else sleep better makes my day, as I have had my own personal battle with getting the proper amount of high-quality snooze. Thanks for asking such wonderful questions this week! Q: I’ve been reading articles online about which […]
Could your sleeping position help protect your health? According to researchers at Stony Brook University, sleeping on your side may allow your brain to remove neurotoxins much more efficiently, compared to collecting shut-eye on your back or stomach. The waste removal process that occurs as you snooze is critical to reduce the risk of developing […]
It’s estimated that epilepsy affects 50 million people around the world. And new research shared by the American Academy of Neurology, is encouraging those with the brain disorder to take caution during sleep. Those who favor sleeping on their stomach may be facing an increased risk of sudden unexpected death syndrome. The study is published […]
