Tag Archives | Sleep Resources
The Sleep Possibilities of the Future
Quirky sleep ideas of the future may be nearer to our reality than you think. Check out this amazing list of things The Washington Post shared of what you might be looking forward to that will change the way you sleep forever: Dream management: Films such as “Inception,” may have brought thoughts of dream control to […]
Obstructive Sleep Apnea Linked to Deaths During Pregnancy
Obstructive sleep apnea (OSA) has been making headlines for its serious health risks, calling for more public awareness. Mothers-to-be who snore should be aware of the results of a new study, which states that pregnant women with the sleep disorder are at least 5 times more likely to face complications and die in the hospital, […]
The Mystery of Exploding Head Syndrome
Exploding head syndrome is often times overlooked as it sounds like an imaginary condition. However, Washington State University assistant professor and director of the university psychology clinic, Brian Sharpless recently wrote a review for the sleep disorder journal Sleep Medicine Reviews, encouraging other researchers and physicians to take exploding head syndrome more seriously as there is […]
Who’s Sleeping in Your Bed?
http://www.youtube.com/watch?v=niPXAHowc_s Who sleeps in your bed? That’s one of the many questions New York radio station WNYC is looking to answer with their Clock Your Sleep Project. People from all around the United States are opening up their bedrooms to answer sleep-related questions to get a better grasp on where we stand. The co-sleeping debate is […]
New Rules For Truck Drivers Effective Against Drowsy Driving
According to a new study, the new safety regulations for truck drivers are proving to be effective in preventing fatigue and drowsy driving. Drivers are required increase their break time for sleep in between shifts. Regulation states that one duty or “cycle” is considered driving 60-70 hours in the last 7-8 days, afterwards truck drivers […]
What Does Your Sleeping Style Say About Your Relationship?
If you’re in a relationship currently, what are your thoughts on it? Are you an extrovert who is closer than ever, or is there a rift in communication? Your sleeping position may reveal more than just how you like to sleep, it could reveal insight to your personality and your relationship with your partner. 1,000 […]
Sleep Deprived? Things You Should Avoid Today
A lack of sleep is commonly known to cause fatigue, forgetfulness and a bad mood. However, that’s just the start of how bad your day can get, all thanks to sleep loss. Sleep deprivation puts you on the path of missteps, possibly leading to bad decisions and potentially dangerous situations. To keep you from turning […]
What Our Dreams Tell Us About Our Health
When was the last time you had a weird dream? The meaning of dreams is often associated with our mental health and how we feel about events in our lives. However, recent research has linked dreaming to our physical and mental health as well. You have a fever: In our fast paced society, it is common […]
Study: Alien Abductions May Be Credited To Lucid Dreaming
Are we alone? That’s a question that may or may not be answered in our lifetime, but with TV shows such as Ancient Aliens ,and popular movies like District 9 and Independence Day, the alien question may be unconsciously on a lot of our minds. For years, we’ve heard reports from people who claim to be abducted by aliens; with […]