Unfortunately, sometimes it takes real situations to reiterate just how dangerous sleep deprivation truly is. The Huffington Post is reporting the death of a 39-year-old Chinese soccer fan who died from a stroke after staying up 48 hours straight to watch the 2014 FIFA World Cup games. After the match between Costa Rica and Uruguay on June […]
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Sleep Deprived? Things You Should Avoid Today
A lack of sleep is commonly known to cause fatigue, forgetfulness and a bad mood. However, that’s just the start of how bad your day can get, all thanks to sleep loss. Sleep deprivation puts you on the path of missteps, possibly leading to bad decisions and potentially dangerous situations. To keep you from turning […]