Your mattress should feel so comfortable that it is an automatic trigger to encourage you to relax and fall asleep. Make sure that your mattress is right for you by lying down for as long as you can in the store before you buy it. It is a very hands-on experience! With that being said, […]
Although they were in a different form than we are used to, mattresses have been around since the beginning of time. Scientists have even discovered that our ancestors from 77,000 years ago appreciated a good night’s sleep. They used plants to make their bedding, which contained insecticide chemicals to provide comfort and also keep away […]
How long have you had your mattress? More than 10 years? What about that flat pillow– is it giving you support? It may be time for a change. Don’t miss out on getting great nights of sleep, it helps maintain your health, and ensures you have enough energy for success! Q: I have a small waist […]
