What if you could sharpen the mind simply by sleeping? According to studies outlined in David Robson’s BBC article “Can you learn in your sleep?” you can. Let’s take some time to talk about the definition of sleep learning, as well as the methods used for making it work. What is sleep learning? The concept of sleep learning […]
Tag Archives | sleep
Sleep Smarter Blog: Scents that help you sleep better
There’s a little good in everything. Even if you’re someone who has a hard time going to sleep and you’ve spent one too many days at the office worn out, going on nothing but caffeine and sugar, there’s a silver lining you may be missing. And it’s something much better than being able to watch […]