Sleep learning may seem way too futuristic to exist, but researchers at the Weizmann Institute of Science are already putting it to the test. According to their study, specific conditioning can be used as we snooze to change our behavior. Dr. Anat Arzi and his team used 66 volunteers who wanted to quit smoking cigarettes […]
Tag Archives | Skills
3 Skills You Can Improve As You Sleep
Scientists haven’t exactly figured out why we need to sleep, but they have figured out some specific skills that get stronger with shut-eye. Here’s what the Business Insider informed us we can get better at with sleep: Learn a foreign language: In a recent German study, native German speaking participants began learning basic Dutch vocabulary. […]