Despite our best efforts, a great night of sleep can seem to be just out of reach. As a sleep expert, I am excited to help you make improvements to reach your goals. If you’d like to find out the answer to a question about anything sleep-related, send me an email at AskBrandonJackson@gmail.com. Thank you for […]
Restless legs syndrome (RLS) is a neurological disorder that keeps an estimated 5-15% of Americans awake at night. However, the American Academy of Sleep Medicine reports that a new study is bringing RLS into the spotlight for its association with an increased risk of stroke. Characterized by a constant, uncontrollable urge to move your legs […]
