Whether you are traveling for a vacation or for business, jet lag can turn any trip into a nightmare. With symptoms that include daytime sleepiness, nausea, fatigue and insomnia, we’d agree that getting back on track with sleep as soon as possible is a good idea. President of the American Academy of Sleep Medicine and […]
Tag Archives | Jet Lag
Ask Brandon: Bed Bugs, Jet Lag & Drug-Free Insomnia Solving
Have anything on your mind about sleep, mattresses, or bedding? I am here to answer everything you wanted know. Sharing my experiences and knowledge on all things sleep-related is a real passion! Thank you for continuing to send your questions to AskBrandonJackson@gmail.com! Q: How is the best way to get rid of bedbugs? I would […]
How to Sleep Like A Baby on Your Next Long Flight
Finding the key to relaxation on a plane can be a hassle, but you certainly won’t regret it. Red eye flights are a great choice for travelers looking to sleep before a vacation as well as save a few bucks in the process. Before your next mission to grab some shut-eye between runways, try these […]