According to a small study, sleep efficiency may predict the survival time of women with advanced breast cancer. Sleep efficiency is defined as the ratio between how much time a person spends in bed and how much time they spend sleeping. Conducted by researchers from Stanford University, The Huffington Post reports that the study included […]
Sleep issues can diminish your quality of life, negatively impacting your mood, energy, and cognition as well as make current health problems even worse. According to an article we found on The Huffington Post, those consequences of poor sleep are affecting approximately 70% of women with breast cancer, with more than 60% suffering from insomnia. […]
