Tag Archives | alcohol
Poor Sleep Impacts Lifestyle Choices and Future Health
According to new research, consistently getting quality sleep is important to our future health as it has a huge influence over our lifestyle choices. Published in the International Journal of Epidemiology, the study has provided evidence that poor sleep makes us more likely to make unhealthy lifestyle decisions by collecting data from 37, 508 adults […]
Insomnia Fuels Relationship Between Alcohol & Suicide Risk
Researchers at Mississippi State University are the first to show that insomnia plays a huge role in the relationship between alcohol use and suicide risk. Suicide is the 10th leading cause of death in the nation, according to the Centers for Disease Control and Prevention, accounting for more than 38,000 deaths in the U.S. each […]
Study Finds Alcohol is Still Bad News for Sleep
It’s tempting to unwind with a glass of wine after a long day at the office, but growing research suggests that alcohol is a sure way to disturb your sleep. Just this month, Christian L. Nicholas and his colleagues at the University of Melbourne have added even more evidence of the risk of drinking alcohol […]
Insomnia Poses Major Threat to Recovery Patients
For patients looking to beat the disease of addiction, insomnia may be a real threat to their success. A new study published in the Journal of Addiction Medicine has identified insomnia as a “prevalent and persistent” problem during the early phases of during their treatment, making it more likely for a relapse to occur. With […]