Despite our best efforts, a great night of sleep can seem to be just out of reach. As a sleep expert, I am excited to help you make improvements to reach your goals. If you’d like to find out the answer to a question about anything sleep-related, send me an email at AskBrandonJackson@gmail.com. Thank you for […]
Welcome back to our Q&A session this week about all things sleep! I hope I’ve gotten to your questions this week. Keep striving to sleep better, and thank you for allowing me to be of assistance. Check out these great questions regarding sleep routines: Q: Is the snooze button actually worth pressing? Would it be more […]
Pillows are one of the key components that most people think of it comes to being comfortable in bed. They are just as unique as mattresses; your pillow preference may not be the same as the person you sleep next to, and that is perfectly normal! Q: Speaking in terms of evolution, how level was […]
Welcome to Sleep Smarter, and our weekly Q&A session with myself, Brandon Jackson. I am truly excited to provide you with the best information possible help you reap all of the health benefits that great quality sleep has to offer! I have worked at Gallery Furniture in Houston, Texas for over 13 years in the […]
The National Sleep Foundation recommends that adults sleep 7-9 hours a night for optimal health and performance levels. It can take some time and adjustments to make sleep work for you, but I believe you can do it! Find out what makes you the most comfortable in your sleep cave and what habits you should […]
Making investments in sleep essentials such as mattresses, pillows, blackout curtains, and fans, have a direct impact on how you sleep. Pain can easily turn your peaceful bedtime into a nightmare! If you have a pain causing condition, see a doctor to get it checked out and then make sure you have the right accessories […]
How did you all sleep last night? In case you haven’t had a chance to look at some our other Q&A articles, I am Brandon Jackson, a sleep expert who has worked at Gallery Furniture for more than 14 years. Helping you improve your shut-eye is a really passion as I have struggled with my […]
Welcome back to our Q&A session this week about all things sleep! I hope I’ve gotten to your questions this week. Keep striving to sleep better and, thank you for allowing me to be of assistance! Q: At one point in my life my sleeping pattern annoyingly changed. From then on I have been waking […]
Doing some research on mattresses before you make a selection is great way to make sure you are getting one that will meet your needs. Take your time, ask questions and remember to lie down for at least 20 minutes when testing a mattress in the store. Put your best foot forward when it comes […]
There is nothing that you can do to prevent your body from needing sleep. After long days, you need to give yourself time to rejuvenate and load up for the next day. Think about how your day goes when you’ve slept poorly, compared to when you’ve slept without a care in the world. Sleep definitely makes […]
