What if you could sharpen the mind simply by sleeping? According to studies outlined in David Robson’s BBC article “Can you learn in your sleep?” you can. Let’s take some time to talk about the definition of sleep learning, as well as the methods used for making it work. What is sleep learning? The concept of sleep learning […]
Because of unusually demanding schedules, many leaders feel they have to trade sleep time for additional work time. This trade-off of sleep for work can result in unwanted consequences. Inspiring leadership relies on a leader who can inspire people to perform at their peak and do their very best work every day. Leaders who show positive emotions […]
There’s a little good in everything. Even if you’re someone who has a hard time going to sleep and you’ve spent one too many days at the office worn out, going on nothing but caffeine and sugar, there’s a silver lining you may be missing. And it’s something much better than being able to watch […]
